It can be challenging to breastfeed your baby when you're not feeling well. You may have concerns about breastfeeding while sick, but it's safe to continue breastfeeding even when battling a cold or the flu. Many cold and flu medications are safe to use, too. Although small amounts of medication may get into your breast milk, this generally will not harm the baby. Show
This article discusses which medications are safe to use while breastfeeding, their side effects, and which ones to avoid. Nastasic / Getty Images Can I Breastfeed While Sick?Yes, you can breastfeed even if you're sick. Breastfeeding while sick is still healthy for you and your baby. Continuing to breastfeed is also a good reminder to keep yourself fully hydrated. You need ample hydration to make breast milk, and it also helps relieve symptoms. Things to consider with breastfeeding while sick include:
Premature babies and newborns are most at risk for being negatively affected by medicine in breast milk, but the risk goes down around 2 months of age. Drugs and Lactation (LactMed) DatabaseThe Drugs and Lactation (LactMed) database is a useful resource for parents. It's a searchable database that contains information on drugs and other chemicals breastfeeding parents and their babies may be exposed to. Benefits of Breastfeeding for Immune HealthBreastfeeding has a number of benefits for the baby and the nursing parent. Your body produces antibodies that are passed to your baby, which then protect them from your cold or viral infection. If you are too sick or weak to breastfeed, you might try pumping milk to keep up your supply. Supplementing with baby formula is also an option, and it's absolutely safe. If you are unable to breastfeed, your baby can receive the nutrients they need from formula. Cold and Allergy Medicine Safe for BreastfeedingThe following medicines are considered safe for nursing parents, but it's always a good idea to check with a healthcare provider or pediatrician before taking any new medications. Some medications can reduce your milk supply. Pain relievers and fever reducers that are safe to take while breastfeeding include:
Allergy medicines and decongestants generally reduce symptoms such as itchy eyes, sneezing, and a runny nose. Safe options to take while breastfeeding include:
Medications to AvoidWatch Out for These Ingredients The following are not recommended for nursing parents. Always check with a healthcare provider before taking any new medications, because some medications can reduce your breast milk supply or affect your baby's sleep. Ingredients to avoid while breastfeeding include:
Look at Ingredients' ListsLook at the ingredients' list on the packaging before taking any medication. Not all ingredients have been studied for safety in breastfeeding people, and healthcare providers urge caution when deciding which medications to take to treat a cold or flu. Alternative Cold Medicines and RemediesIn addition to common over-the-counter (OTC) medications, some alternative remedies can help treat symptoms of common illnesses (like colds), such as:
You can always talk to your healthcare provider about other options for symptom relief. SummaryThere are a number of OTC and prescription medications available to treat colds and the flu. Some, in small doses and for a short period of time, may be safe, while others can have side effects for both the breastfeeding parent and the baby. The best way to know if a medication is safe for use is to check with a healthcare provider. A Word From VerywellBreastfeeding your baby can be a very rewarding and bonding experience, but having a cold or the flu can impact your routine. The best way to get better is to stay calm, rest, and hydrate often. If you're concerned about ingredients in common cold and flu medications and how they impact your breast milk supply, discuss with a healthcare provider, breastfeeding specialist, or your child's pediatrician. Frequently Asked Questions
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Thanks for your feedback! What cold and flu medicine is safe while breastfeeding?In general, pseudoephedrine, dextromethorphan, NSAID pain relievers, acetaminophen, and second-generation allergy medications such as Zyrtec and Claritin are considered safe options for treating cold symptoms while breastfeeding.
What can I take for a cold while breastfeeding fast?Alternative Cold Medicines and Remedies. Congestion: A steamy shower or bath, saline-only (saltwater) nasal spray, and plenty of warm fluids can help ease congestion.. Cough: Warm water with lemon and honey can ease the nursing parent's cough. ... . Sore throat: Gargling with warm salt water is a safe way to ease a sore throat.. |