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There’s nothing quite as convenient as popping food right in the microwave. Whether it’s leftovers or frozen meals, you’re sure to have food on the table in minutes. And paper plates make it all even easier – you don’t even have to wash dishes after eating! So now you may be wondering: can you microwave paper plates? Are all paper plates microwave-safe? Well, several factors determine the safety of paper plates in microwaves… While all can be microwaved (technically), some will melt, warp, or even catch fire. To prevent risk, you’ll want a plate that’s properly labeled as “microwave-safe” and limit your cooking times and power level. You also want to avoid plastic-coated dishes. But, even “microwave-safe” plates can become risky under specific circumstances and uses. That’s where we come in— This article will walk you through how to safely microwave food on paper plates. Plus, give you several examples of the best disposable plates for microwaving. Jump to a SectionCan you microwave paper plates? 7 Safety GuidelinesFirst, we’ll address the question you’re all here for— Can I put paper plates in microwaves? Yes, you can microwave paper plates safely, as long as they’re labeled “microwave-safe” and (ideally) plain white, uncoated paper… Plain white dishes are non-toxic and unlikely to catch fire if microwaved correctly. However, there are some guidelines you should follow to ensure safety:
Is all paper safe to go in the microwave?No. While plain paper plates will not catch fire in the microwave at medium power for under 2 minutes, other paper types will. What’s okay to put in the microwave?
Don’t put the following paper items in the microwave:
Other types of food packaging, including paper food packaging, may also contain dangerous chemicals that can leach into your food. While some international regulations govern what chemicals can be used in food packaging, you should avoid microwaving anything not labeled “microwave-safe.” Yet, maybe you don’t see a microwave-safe label… Or you bought some plain white plates but still aren’t sure if they’re safe to use? Here’s a quick, easy test from Wikihow to check if you can put paper plates in the microwave— How can you tell if a plate is microwave-safe? Quick Tips:Image source: Wikihow
What shouldn’t go in the microwave with the paper plate?The general rule of thumb for whether something should go in the microwave is: When in doubt, leave it out! Most microwave-safe items will say so on their label. The items listed below should not go in the microwave, especially with a paper plate. This is because the object may cause sparks that ignite the dish (in the case of metals)… Or they’ll melt (in the case of some plastics). Never put the following items in the microwave unless their label specifically says microwave-safe.
Can you microwave coated or colored paper plates?No. While it’s safe to microwave plain white dishes, any coated, decorated, or dyed paper plates are risky. There’s a higher chance these will catch fire. Additionally, the Center for Environmental Health’s 2018 report on disposable foodware shows that decorated plates are more likely to contain dangerous chemicals like PFAS (per- and polyfluoroalkyl substances). These are the chemicals used to make Teflon. PFAS can leach into your food from the dish as it heats in the microwave. And a review by the CDC shows PFAS may cause health issues at high exposures. Conclusion | Can you put paper plates in the microwave?…& our recommended options for reheating: Can paper plates go in the microwave? When it comes down to it, the answer to this question is pretty simple: Yes, but carefully! To err on the side of caution, always check three things when buying paper plates for (safe) microwave use:
One example of safe, uncoated paper plates includes Nature’s Own Green Label. Another great option comes from Stock Your Home – both brands manufacture right in the US. Yet, paper plates in microwaves aren’t your only option… Glass dinnerware and food containers are best for heating food in the microwave, as they’re reusable and 100% non-toxic. Microwavable plastic containers are also an option, although these sometimes leach dangerous chemicals like phthalates into your food. Discover how to choose safe plastic containers in our guide to avoiding phthalates.
Adam Heck Adam - the author and TGL founder - has a background in product research and design. For years, he's successfully created, produced, and sold eco-friendly, sustainable kitchenware in all fifty states. When he's not reading, cooking, or lifting, he's helping families level up their kitchen and dining gear with relevant blog posts. Enjoyed this post? Share it with your friends!
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March 30, 2021 Non-Toxic Kitchenware Checklist Get a step-by-step product guide with insider tips & tricks for the safest kitchen possible! How long can you microwave a paper bowl?While the instructions for heating will vary depending on the type of food you're heating, you shouldn't heat a Dixie paper bowl for longer than one to two minutes at a time.
Are disposable bowls microwave safe?Make sure to only use microwave safe plastic bowls. Furthermore, it is important to avoid using plastic bowls that are chipped, cracked or damaged in any way.
What happens if you microwave paper?Is it OK to put paper in the microwave? Paper is highly flammable; therefore it is generally not a good idea to put paper in the microwave. Paper can release toxic fumes and if it gets hot enough, it will set on fire.
Can you warm up soup in a paper bowl?Why can't I put your disposable soup bowls or to go soup cups in the microwave? Styrofoam, plastic, paper and compostable soup containers are not microwavable unless labeled “microwave safe.” They are meant to hold hot foods, but are not designed for use in the microwave.
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