Show Toasted Whole Grain Oat CerealCheeriosMain info: Toasted Whole Grain Oat Cereal 3 g Report a problem with this food
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General Mills Original Cheerios Heart Healthy Cereal provides a wholesome and delicious option to start your day. Made with 100% whole grain oats, this toasted oat cereal is kosher, gluten free and made with no artificial flavors or colors. These tasty little Os are the perfect size for tiny fingers, making them a great first finger food for toddlers to eat, pick up and enjoy while practicing their self-feeding skills. Serve a bowl of this whole grain cereal for breakfast, add it to your favorite trail mix, make it into cereal bars or enjoy it out of the box for heart healthy snacks perfect for any time of day. A breakfast cereal you can feel good about, each great-tasting serving of Original Cheerios is cholesterol free and delivers 1 gram of soluble fiber and 2.5 grams of total fat. Cheerios can help lower cholesterol as part of a heart healthy diet. Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Original Cheerios is an official participating Box Tops product. This 8.9-ounce gluten free cereal box contains six servings and can be stored conveniently at home for a quick breakfast food or easy snacks for toddlers. Whether you're looking for delicious snacks, trail mix ingredients or a breakfast cereal for the whole family, General Mills cereals spread goodness from tots to grown-ups. Does Not Contain Obligatory Allergens
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium
Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Does Not Contain Obligatory Allergens Serving Size1 1/2 cup (39g) (age 4+ years) Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information. Our ProductsAre Cheerios as healthy as oatmeal?Oatmeal, particularly the slow-cooked kind, is generally healthier than Cheerios. Both are made from whole oats, but the difference comes down to processing. Unprocessed whole oats, like those in steel-cut oatmeal, take a while for the body to digest.
Is whole grain Cheerios good for you?Cheerios contain many important nutrients. Cheerios are primarily made from whole grain oats. Whole grains contain all parts of the grain, so they tend to provide more nutrients than refined grains. What's more, eating fiber-rich whole grains may help lower cholesterol and reduce your risk of heart disease ( 1 ).
Do Cheerios have any nutritional value?A breakfast cereal you can feel good about, each great-tasting serving of Original Cheerios is cholesterol free and delivers 1 gram of soluble fiber and 2.5 grams of total fat. Cheerios can help lower cholesterol as part of a heart healthy diet.
How many calories are in a bowl of Cheerios with oat milk?While 230 calories may or may not seem like a lot, remember that most of those calories come from milk. Original Cheerios are actually relatively low in calories.
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Cheerios toasted whole grain oat cereal nutrition facts
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