OverviewHeart palpitations (pal-pih-TAY-shuns) are feelings of having a fast-beating, fluttering or pounding heart. Stress, exercise, medication or, rarely, a medical condition can trigger them. Show
Although heart palpitations can be worrisome, they're usually harmless. Rarely, heart palpitations can be a symptom of a more serious heart condition, such as an irregular heartbeat (arrhythmia), that might require treatment. SymptomsHeart palpitations can feel like the heart is:
Heart palpitations may be felt in the throat or neck as well as the chest. They can occur during activity or at rest. When to see a doctorPalpitations that are infrequent and last only a few seconds usually don't need to be evaluated. If you have a history of heart disease and have palpitations that occur frequently or worsen, talk to your health care provider. You may need heart-monitoring tests to see if the palpitations are caused by a more serious heart problem. Seek emergency medical attention if heart palpitations occur with:
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Occasionally heart palpitations can be a sign of a serious problem, such as an irregular heart rhythm (arrhythmia). Arrhythmias might cause a very fast heartbeat (tachycardia), an unusually slow heartbeat (bradycardia), a heartbeat that varies from a typical heart rhythm or a combination of the three. Risk factorsRisk factors for heart palpitations include:
ComplicationsFor palpitations caused by a heart condition, possible complications may include:
March 11, 2022
RelatedAssociated ProceduresIf you feel like your heart has suddenly skipped a beat, it may mean you’ve had a heart palpitation. You may feel that your heart is skipping a beat, fluttering rapidly, or beating extremely hard. You may also feel that your heart is producing heavy, pounding beats. Palpitations aren’t always harmful, but they can be worrisome if you’ve never experienced them before. For many people, the unusual beats will end and go away entirely on their own. Sometimes, however, medical treatment is necessary to prevent them from occurring again in the future. The cause of heart palpitations isn’t always known. These harmless heart hiccups can happen from time to time without a real explanation. Some common causes can be identified in people who have heart palpitations, though. The causes can be divided into two primary categories: non-heart-related causes and heart-related causes. Non-heart-related causesWhile a small heart flutter can happen to anyone, people with a high level of stress and anxiety are at greater risk for experiencing palpitations. The primary non-heart-related causes include:
Heart-related causesThe primary heart-related causes include:
In many cases, palpitations are harmless, but they can be worrisome. A cause may be unknown, and tests might not return any results. If you continue to experience palpitations or if you’d like to be sure an underlying problem isn’t causing them, make an appointment to see your doctor. At your appointment, your doctor will conduct a full physical exam and ask about your medical history. If they suspect something might be causing these symptoms, they’ll order tests. These tests can be used to help identify a cause for heart palpitations:
Treatment for heart palpitations depends on the cause. For most people, palpitations will go away on their own, without any treatment. For others, treating the underlying cause of the palpitations can help stop or prevent them. Avoid triggers with lifestyle changesIf anxiety or stress leads to the sensation, look for ways to reduce your worry. This may include activities such as meditation, journaling, yoga, or tai chi. If these techniques aren’t enough, work with your doctor to find a medication that can ease symptoms of anxiety. Cut out problematic food and substancesDrugs, medications, and even foods can lead to palpitations. If you identify a substance that’s causing palpitations or sensitivities, try to remove it from your diet. For example, cigarette smoking can lead to palpitations. If you discover that you have more heart palpitations when you smoke, stop smoking for a period of time and see if the sensation ends. We reached out to readers for real and practical tips to stop smoking. Take care of your bodyStay hydrated, eat well, and get regular exercise. These components of a healthy lifestyle can also reduce your risk for heart palpitations. Find a cause-specific treatmentIf your heart palpitations are the result of a condition or disease, your doctor will work with you to find an appropriate treatment. These treatment options may include medications, catheter ablation, or electrical cardioversion. Heart palpitations aren’t usually a reason for concern. If you experience the sensation of a fluttering, rapid, or pounding heart, know that most people won’t need treatment. The palpitations will likely go away on their own without any lasting issues. However, if these sensations continue or if you’re worried they may be a sign of an underlying health issue, see your doctor. Tests can help your doctor quickly rule out any possible serious issues so that you can find a diagnosis and a treatment. Why do I keep feeling like my heart is skipping a beat?An irregular or fluttering heartbeat could be caused by atrial fibrillation (AFib), the most common type of irregular or abnormal heartbeat. Another heart problem, called premature ventricular contractions, can create this irregular beat.
Are skipped heart beats serious?Many people are unaware of minor irregular heartbeats, and even completely healthy people have extra or skipped heartbeats once in a while. Palpitations are more common as you age. Usually, these occasional arrhythmias are nothing to worry about.
When should you worry about skipped heart beats?Do You Need to Call 911? The answer is yes when you're also having shortness of breath, severe chest pain, heavy sweating, and dizziness, or you feel like you're going to pass out.
Should I go to ER for skipped heart beats?An occasional abnormal heartbeat is not cause for serious concern. However, if symptoms last for long periods of time, are significant or come back time and again, it's important to seek medical attention. “If you have fainting, swelling in your leg, shortness of breath—seek medical attention right away,” Dr.
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