How many calories in a teaspoon of skippy peanut butter

Q: Is one teaspoon of peanut butter healthy?

If youre eating only a little peanut butter – say less than a tablespoon – think of it as a healthy fat rather than a protein-rich food. Eating peanut butter on a regular basis might help reduce the risk of diabetes.

Nutrition Facts

Serving Size

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Additional Serving Size Recommendations
Nutrition Facts
Calories in reduced fat skippy peanut butter
Other User Submitted Calorie Info Matching: Skippy Peanut Butter
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How many calories is 2 tablespoons of Skippy Peanut Butter?
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Is one teaspoon of peanut butter healthy?

2 tbsp

Amount Per Serving

Calories

190

Calories from Fat

140

% Daily Value*

Total Fat

16g

25%

Saturated Fat

15%

Trans Fat

Cholesterol

0mg

Sodium

150mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

14%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

32 grams

Amount Per Serving

Calories

190

Calories from Fat

140

% Daily Value*

Total Fat

16g

25%

Saturated Fat

15%

Trans Fat

Cholesterol

0mg

Sodium

150mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

14%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutrition Facts

Serving Size: 1 tsp

Calories in reduced fat skippy peanut butter

Calories	95.0
Total Fat	6.0 g
Saturated Fat	1.3 g
Polyunsaturated Fat	0.0 g
Monounsaturated Fat	0.0 g
Cholesterol	0.0 mg
Sodium	85.0 mg
Potassium	0.0 mg
Total Carbohydrate	7.0 g
Dietary Fiber	1.0 g
Sugars	2.0 g
Protein	3.5 g

Vitamin A	0.0 %
Vitamin B-12	0.0 %
Vitamin B-6	3.0 %
Vitamin C	0.0 %
Vitamin D	0.0 %
Vitamin E	0.0 %
Calcium	0.0 %
Copper	5.0 %
Folate	0.0 %
Iron	2.0 %
Magnesium	7.5 %
Manganese	0.0 %
Niacin	12.5 %
Pantothenic Acid	0.0 %
Phosphorus	0.0 %
Riboflavin	0.0 %
Selenium	0.0 %
Thiamin	0.0 %
Zinc	3.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Skippy Peanut Butter

Ingredient Specific Calorie Information From Our Recipes:

How many calories is 2 tablespoons of Skippy Peanut Butter?

There are 190 calories in 2 tbsp (32 g) of Skippy Creamy Peanut Butter.

How many calories are in a spoon of peanut butter?

One tablespoon of peanut butter—which clocks in at 96 calories—provides just 3.5 grams of protein, 8 grams of fat, and 3.5 grams of carbs.

How many calories are in a tablespoon of Skippy chunky peanut butter?

There are 91 calories in 1 tbsp (14 g) of Skippy Chunky Peanut Butter.

Is one teaspoon of peanut butter healthy?

If you're eating only a little peanut butter – say less than a tablespoon – think of it as a healthy fat rather than a protein-rich food. Eating peanut butter on a regular basis might help reduce the risk of diabetes.