How to get rid of plaque on bottom teeth

Techniques for Removing Tartar From Teeth Without Going To The Dentist

What is tartar?

Tartar is plaque that has hardened on your teeth. When the naturally occurring bacteria in your mouth mixes with remnants of food particles, it forms a sticky film known as plaque. If plaque is left untreated, it gets hard and turns a yellowy colour. This is called tartar but is sometimes known as calculus.

So, how do you get rid of that tartar buildup? Preventing it is better than a cure, so we would always recommend visiting a dentist or dental hygienist regularly to remove it safely. In between appointments, however, keep reading below to find out six ways to remove tartar buildup.

1. Baking soda

Baking soda is mildly abrasive, which means it is effective for scrubbing tartar buildup from tooth enamel. 

In order to use this method, you have to make a paste to apply with your toothbrush. 

Create the paste using water, baking soda and a pinch of salt. Then, apply your paste to a toothbrush and brush your teeth just like you would with toothpaste. 

This doesn’t replace brushing your teeth. Remember to still brush for two minutes twice a day along with this technique. 

2. White vinegar

White vinegar is another effective method for combatting tartar buildup without going to the dentist. 

For this method, you need to mix white wine vinegar into a glass of warm saltwater. 

You should gargle this mixture once a day, just like you would with mouthwash. 

This can help remove the tartar buildup that has formed between your teeth and gums. 

3. Orange peel

Orange peel can be a surprisingly effective solution for removing tartar without a dentist. 

The vitamin C and antimicrobial properties in orange peel cut through tartar and plaque buildup and kill microbial growth on teeth.

One method is taking the orange peel and rubbing it along the area where your teeth meet your gums. 

Alternatively, you can make a paste consisting of the mashed bits from inside the peel and water. This can then be brushed onto the teeth and gums, just like toothpaste. 

4. Sesame seeds

Sesame seeds are an effective way to remove tartar without going to the dentist and without damaging your tooth enamel. 

Put a handful of sesame seeds in your mouth and chew them into mush without swallowing. 

Then get a dry toothbrush and brush them around your teeth and gums. 

After you’ve brushed the sesame seeds around for a while, rinse them from your mouth with water. 

5. Aloe Vera

Aloe vera is a great way to naturally and effectively remove tartar from your teeth without visiting the dentist. Aloe vera itself has antimicrobial properties that help fight plaque. 

But, to remove tartar, you should mix one teaspoon of aloe vera gel with four teaspoons of glycerine, five teaspoons of baking soda and a glass of water. 

Then brush your teeth with the mixture. Try this method for several days and see if your teeth look whiter and clearer. 

6. Prevent it before it starts

The best thing you can do is prevent tartar buildup before it becomes a problem. 

Visit the dentist or oral hygienist twice a year. They will examine your teeth, clean them if needed and provide treatment if necessary.

As well as this, make sure you brush your teeth twice a day for 2 minutes. Remember to also floss and use mouthwash. Good dental hygiene is one of the best ways to prevent tartar buildup. 

Moreover, a healthy lifestyle will help you maintain healthy teeth. Avoid sugary and acidic foods and drinks because they are damaging to your teeth.

Also, avoid smoking. Smoking brings a host of risks to your health, and increasing the likelihood of tartar buildup in your mouth is one of them. 

Need help from a dentist to remove your tartar?

If you’re worried that tartar buildup is becoming a problem for you, you should visit the dentist. Contact us today to book an appointment, and we will help you.