Special k dark chocolate cereal nutrition

Q: Is Special K Chocolatey Delight cereal healthy?

No matter how you enjoy it, Kelloggs Special K Chocolatey Delight cereal helps energize you for what lies ahead. - With 14 grams of whole grain and a good source of 11 vitamins and minerals per serving; Contains fiber (3g total fat per serving), energizing B vitamins, and iron; Contains Vitamins A, C and E.

Q: How many calories are in Special K Dark Chocolate cereal?

There are 97 calories in 1 bar (25 g) of Kelloggs Special K Dark Chocolate Cereal Bar.

Q: Is Special K Chocolate Almond cereal healthy?

Kelloggs Special K Chocolate Almond Cereal It is very healthy and the dark chocolate makes it such a good combination. Definitely worth trying! I love how this cereal taste so good! It is very healthy and the dark chocolate makes it such a good combination.

Q: Is Kelloggs Special K low in sugar?

Kelloggs® Special K® Lower Sugar* breakfast cereal is made with Honey Blossom Flavoured Crunchy Clusters with less than 4g of sugar per serve. *Compared to Special K Original which contains 13.9g of sugar per 100g.

Nutrition Facts

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Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US nutrition facts and analysis per 6 pieces (37.0 g)
Foods related to kellogg's special k cereal bars dark chocolate 5.5oz by kellogg company us
Is Special K Chocolatey Delight cereal healthy?
How many calories are in Special K Dark Chocolate cereal?
Is Special K Chocolate Almond cereal healthy?
Is Kellogg's Special K low in sugar?

Serving Size

1 bar (25 g)

per serve

Energy

405 kj

97 kcal

Protein

1.60g

Carbohydrates

17.00g

Sugar

7.10g

Fat

3.90g

Saturated Fat

1.700g

Fibre

1.9g

Sodium

42mg

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Last updated: 26 Nov 17 05:24 AM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (32%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

3.9g

Carbs

17g

Prot

1.6g

There are 97 calories in 1 bar (25 g) of Kellogg's Special K Dark Chocolate Cereal Bar.

Calorie Breakdown: 32% fat, 62% carbs, 6% prot.

Related Cereal Bars from Kellogg's:

Oats & Yoghurt Granola Bar
Special K Red Berries Cereal Bar
Rice Krispies Cereal Bar
Oats & Yoghurt Granola Bar
Rice Krispies Squares
Special K Double Milk Chocolate Cereal Bar
	View More Kellogg's Cereal Bars Products

Related Breakfast Items from Kellogg's:

Crunchy Granola
Granola Fruit
Fruit Mix Granola
Corn Flakes Instant Porridge
Coco Pops Crunchers
Tropical Burst Granola
	View More Kellogg's Breakfast Items Products

Other types of Cereal Bars:

Breakfast Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
Date Breakfast Bar with Yoghurt Coating
	View More Cereal Bars Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
	View More Breakfast Items Nutritional Info

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Select portion size:

Nutrition Facts

Portion Size	37 g

Amount Per Portion	178
Calories

% Daily Value *

Total Fat 9.4g	12 %

Saturated Fat 2.6g	13 %

Cholesterol 0.4mg	0 %

Sodium 35mg	2 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1.9g	7 %

Sugar 7.5g

Protein 4.3g	9 %

Calcium 18mg	1 %

Iron 1.4mg	8 %

Potassium 129mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US nutrition facts and analysis per 6 pieces (37.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.041 mg	3 %
Vitamin B6	0.041 mg	2 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	17.76 mg	1 %
Iron	1.41 mg	8 %
Magnesium	31.82 mg	8 %
Phosphorus	65.12 mg	5 %
Potassium	129.13 mg	3 %
Sodium	34.78 mg	2 %
Zinc	0.52 mg	5 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	4.29 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.35 g	7 %
Fiber	1.89 g	7 %
Sugars	7.51 g
Net carbs	18.46 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.361 g	12 %
Saturated fatty acids	2.553 g	13 %
Monounsaturated fatty acids	4.107 g
Polyunsaturated fatty acids	2.035 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.37 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.41 g
Fiber, insoluble	0.74 g
Fiber, soluble	0.37 g
Water	2.59 g

Ingredients
Cashews	Whole grain oats
Peanuts	Crisp rice (rice flour, sugar, malt extract, salt)
Semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt)	Corn syrup
Pistachios	Pumpkin seeds
Soluble corn fiber	Almond butter (almonds)
Dextrose	Sugar
Fructose. contains 2% or less of chocolate	Palm oil
Vegetable glycerin	Cocoa processed with alkali
Natural flavors	Salt
Soy lecithin	Rosemary extract for freshness
Nonfat milk

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UPC 00038000160905

Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US contains 178 calories per 37 g serving. This serving contains 9.4 g of fat, 4.3 g of protein and 20 g of carbohydrate. The latter is 7.5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US contains 2.6 g of saturated fat and 0.4 mg of cholesterol per serving. 37 g of Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.41 mg of iron, 17.76 mg of calcium, 129 mg of potassium. Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00038000160905.

Food properties
Source	USDA Branded foods
Category	Cereal/Muesli Bars
Brand	Kellogg Company US

Please let us know if you have any suggestions on how to make this website better. Kellogg's special k cereal bars dark chocolate 5.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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Is Special K Chocolatey Delight cereal healthy?

No matter how you enjoy it, Kellogg's Special K Chocolatey Delight cereal helps energize you for what lies ahead. - With 14 grams of whole grain and a good source of 11 vitamins and minerals per serving; Contains fiber (3g total fat per serving), energizing B vitamins, and iron; Contains Vitamins A, C and E.

How many calories are in Special K Dark Chocolate cereal?

There are 97 calories in 1 bar (25 g) of Kellogg's Special K Dark Chocolate Cereal Bar.

Is Special K Chocolate Almond cereal healthy?

Kellogg's Special K Chocolate Almond Cereal It is very healthy and the dark chocolate makes it such a good combination. Definitely worth trying! I love how this cereal taste so good! It is very healthy and the dark chocolate makes it such a good combination.

Is Kellogg's Special K low in sugar?

Kellogg's® Special K® Lower Sugar* breakfast cereal is made with Honey Blossom Flavoured Crunchy Clusters with less than 4g of sugar per serve. *Compared to Special K Original which contains 13.9g of sugar per 100g.