Fit crunch cookies and cream nutrition

I loyally purchased Quest bars for years. I liked the lack of soy and the short list of ingredients. Then they changed their formula last year, and I found the new bars barely edible. So I started exploring my other options. I stick to whey protein instead of soy because it is easier to digest. There are lots of 3-400 calorie bars, but as a 5’4” lady I prefer a 200 calorie bar as a pre-workout snack. GNC sells a lot of these as single bars, and this is a good (but slightly expensive) way to buy some bars to decide what you like. Here my personal summary of whey based approximately 200 calorie high protein bars:

1. Fit Crunch bars. Easily my favorite. Produced by celebrity Chef Robert Irvine. Tastes like a candy bar. My favorite is by far the peanut butter version, but the cookie dough and cookies and cream are still good. Personally I find the cookies and cream one slightly on the sweet side and is my least favorite. I don’t like eating these on the go because sometimes I end up trying to track down little chocolate pieces from my clothing, car, etc. The main trouble with these bars is finding a place to buy them. GNC has the large version of theses bars (380 calories). Sometimes CVS has them for sale individually. Walmart carries boxes, but they are often out of stock. My local Walmart stopped carrying the small size, and I don’t have the self-control to eat half of a large one. I have tried ordering from Amazon but they always arrive melted. All of my friends are now obsessed with these which is probably why I cannot find them in my local stores anymore. 190 calories, 16g protein and 3g sugar

2. Combat Crunch bars. My second favorite after Fit Crunch bars. I have less trouble with these melting when I order them online, but they sometimes taste a little stale from Amazon. Again the chocolate peanut butter flavor is my favorite. I have liked most of the flavors with the exception of the birthday cake flavor that tasted like fruit loops in stale icing (uniquely awful). These can also be messy to eat on the go, but better than Fit Crunch and Power Crunch in this respect. 210 calories, 20g protein and 5g sugar

**Update: I am concerned about the quality control on these bars. I have had several bars purchased from Amazon, Kroger and now GNC that have been firm/stale instead of the normal soft filling. I have not decided if I will continue to buy these, and I decreased my rating accordingly**

3. Power Crunch bars. My husband and I both found these to be too dry and generally without much flavor. I do like the peanut butter flavor because it reminds me of halavah (middle eastern candy made from sesame seeds). These can also be messy to eat. I have found these at GNC, Kroger and Walmart (and of course Amazon). 200 calories, 13g protein and 5g sugar.

**Update: These are growing on me. They taste dramatically better chilled. The flavor is subtle but pleasant. I like the peanut butter and chocolate mint versions. The texture reminds me of a Kit Kat. This is my new second favorite bar.**

4. Quest bars. The least messy of the group. They have more of a chewy texture than the other bars which keeps them from falling apart. As I mentioned, this used to be my favorite bar but the new formula has a weird chemical flavor to it that I cannot get past. 190 calories, 21g protein and 4g carbs

**Update: Quest must have done some more formula tweaking because they taste like they used to before the 2015 recipe change disaster. I only buy them from places that I know have new stock.**

5. Oh Yeah Victory Bars. These are way too sweet with a weird processed taste. They also have a chewy texture. I imagine that they would have been easy to eat on the go if I had not given them away after eating half of one bar. 200 calories 21g protein 8g sugar. I have not tried the new Oh Yeah! One bars.

6. Fit Elite Baked Protein Bar. Also produced by celebrity Chef Robert Irvine. Tastes like a Quest bar mixed with chalk. The texture is slightly more dense than a Quest bar. Barely edible. 180 calories 20g protein

7. Mission 1 Clean Protein Bar. Similar taste and texture to Quest bars. These are slightly more dense. The taste is inferior to Fit Crunch, Combat Crunch bars and Quest bars. 210 calories 21g protein 1g sugar

Fit crunch cookies and cream nutrition

Fit crunch cookies and cream nutrition

Fit crunch cookies and cream nutrition

Fit crunch cookies and cream nutrition

Fit crunch cookies and cream nutrition

Fit Crunch Cookies and Cream (88g)

Food database and calorie counter  

Fit Crunch Cookies and Cream (88g)

Nutrition Facts

Serving Size 1 bar (88 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

8.000g

40%

Trans Fat

-

Polyunsaturated Fat

2.000g

Monounsaturated Fat

6.000g

Cholesterol

30mg

10%

Sodium

490mg

21%

Total Carbohydrate

27.00g

10%

Dietary Fiber

2.0g

7%

Sugars

6.00g

Protein

30.00g

Vitamin D

-

Calcium

-

Iron

-

Potassium

100mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Sep 15 09:53 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Fit crunch cookies and cream nutrition

Calorie Breakdown:

Carbohydrate (29%)

Fat (39%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


Fit crunch cookies and cream nutrition
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Nutrition summary:

Calories

380

Fat

16g

Carbs

27g

Protein

30g

There are 380 calories in 1 bar (88 g) of FortiFX Fit Crunch Cookies and Cream (88g).
Calorie breakdown: 39% fat, 29% carbs, 32% protein.

Related Nutrition Bars from FortiFX:

Chocolate Deluxe
Fit Crunch Cookies & Cream (46g)
Pretzel
Fit Crunch Peanut Butter (88g)
Caramel Peanut
Fit Crunch Peanut Butter (46g)
  find more fortifx nutrition bars products

Other Types of Nutrition Bars:

Balance Bar Almond Brownie
Balance Bar Organic Cherry Almond Crisp
PowerBar ProteinPlus - Cookies & Cream
Meal Replacement Bar
Powerbar (Fortified High Energy Bar)
PowerBar Pria 110 Nutrition Bar - Mint Chocolate
  view more nutrition bars nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How much sugar is in a fit Crunch Bar?

FITCRUNCH Snack Size Protein Bars, Designed by Robert Irvine, World's Only 6-Layer Baked Bar, Just 3g of Sugar, Gluten Free, High Protein & Soft Cake Core (18 Count Peanut Butter + 1 Chocolate Chip Cookie Dough Bar)

How many carbs are in fit crunch?

Fit Crunch Whey Protein Bar Chocolate Peanut Butter (1 bar) contains 14g total carbs, 5g net carbs, 8g fat, 16g protein, and 190 calories.

How much protein is in a fit Crunch Bar?

Fit Crunch Protein Bar, Chocolate Peanut Butter, 30g Protein, 12 ct. - Walmart.com.

How many calories are in butter crunch cookies?

Butter Crunch Cookies (2 cookies) contains 18g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.