How to get period stains out of sweatpants

Q: Does period blood come out of sweatpants?

Unfortunately, sometimes blood stains happen when youre out of the house, and at that point, soap and laundry products wont do you any good. Luckily, salt water or saline can come in handy in a pinch. Plain old table salt and cold water do really well for getting period blood out of clothes after the stain has dried.

Learn how to get rid of blood stains from clothes and furniture with the one simple household product ER nurses swear by.

Table of Contents Show

HomeTODAY’s 2021 A to Z stain removal guide
How to get blood out of clothes
Hit the medicine cabinet and grab this one thing
HomeYour 2021 spring-cleaning checklist
More laundry products the pros swear by for removing blood stains
How to get blood stains out of fabric (upholstery) and carpet
How do you get old period stains out of sweatpants?
Does period blood come out of sweatpants?
How do you get dried blood out of sweatpants?
How do you remove dried period stains?

As with all stains, the sooner you deal with blood stains, the better. Arman Zhenikeyev / Getty Images stock

Nov. 14, 2016, 3:44 PM UTC / Updated Feb. 9, 2022, 7:06 PM UTC/ Source: TODAY

By Karen B. Gibbs

Whether you scraped a knee or got your period, blood stains can be a royal pain to remove. But ER nurses swear by a simple trick you can try at home.

How can you remove blood stains from your clothes, sheets or — worse — furniture? Don't panic. First check your label to be sure you don't need dry-cleaning. Then soak or sponge the area with cold water and grab something you probably already have in your medicine cabinet: hydrogen peroxide.

We asked cleaning expert Carolyn E. Forte to give us the scoop on tackling these serious stain makers. As director of the Good Housekeeping Institute Lab for Home Appliances & Cleaning Products and Textiles, she’s worked on lots of blood stains and really knows what works. The best part? You probably already have the stain solver in your medicine cabinet. Here's how to remove blood stains from clothes, furniture and carpets.

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How to get blood out of clothes

First things first. Act quickly! As with all stains, the sooner you deal with blood stains, the better. The first step is to sponge the area with cold water. Heat of any kind will set the stain, so the colder the water, the better. Don’t use too much water or you’ll spread the stain. Just dab with a wet cloth, then blot with a dry cloth. Repeat until you’ve removed as much of the blood as possible.

Related: 13 best natural cleaning products

Hit the medicine cabinet and grab this one thing

Grab your bottle of hydrogen peroxide! Just apply a small amount of hydrogen peroxide directly to the stain and watch as the red blood stain disappears. In the case of old or stubborn stains, reapply as needed. After the stain is removed, rinse the area with cold water to remove any peroxide that may be left behind. ER nurses swear by this trick to get splatters out of clothes!

“Of course, you’ll want to try the peroxide in a hidden spot first,” says Forte. “Hydrogen peroxide is a mild bleach and, like the ‘oxi’ products on the market, it is usually color-safe, even safe for silk and wool.”

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Regarding the claim that peroxide damages fibers, Forte says, “In small doses, it shouldn’t weaken fibers. In any event, it should always be rinsed out.”

But what to do about delicate fabrics? According to Forte, any garment with a care label that says "Dry Clean Only" or any garment or fabric that will water spot or fade or one that can't safely be washed, should be taken to the dry cleaner right away before trying any home stain removal methods. Better safe than sorry!

More laundry products the pros swear by for removing blood stains

Need something a bit stronger? For any washable clothing fabric that can't take even a color-safe bleach, Forte recommends using a laundry pre-treater with enzymes, like Carbona Stain Wizard, and washing in an enzyme detergent, like Tide Liquid Coldwater detergent.

How to get blood stains out of fabric (upholstery) and carpet

Here's a DIY remedy the pros swear by. For carpets and upholstery that do not prove color-safe with hydrogen peroxide, try using a liquid dishwashing detergent. Here's how to get blood out of a couch, for example, as well as other furniture and carpets.

First, mix one tablespoon of dish detergent with two cups of cold water. Grab a clean white cloth, and start sponging the stain with the liquid cleaning solution. Continue to dab the stain with the solution until the stain disappears. Then, sponge again with cold water and blot dry. If you need a little more stain fighting power, Forte suggests using a carpet or upholstery cleaner that's recommended for pet stains. These products often contain enzymes and generally work well for removing blood stains.

How do you get old period stains out of sweatpants?

How to Get Dried Blood Out of Clothes.

Pre-soak the garment in a mixture of cold water and laundry detergent or a stain- removing product, like Carbona Oxy Powered Laundry Soaker..

Pre-treat or rub the stains with bar soap and launder with fabric-safe bleach..

Does period blood come out of sweatpants?

Unfortunately, sometimes blood stains happen when you're out of the house, and at that point, soap and laundry products won't do you any good. Luckily, salt water or saline can come in handy in a pinch. Plain old table salt and cold water do really well for getting period blood out of clothes after the stain has dried.

How do you get dried blood out of sweatpants?

Simply soak your fabric in a sink of cold water for 30 minutes, then add a few squirts of hydrogen peroxide or the juice of one lemon. Leave for another 30 mins then wring out your fabric and toss in the machine on a cold wash.