How to make a cream sauce without heavy cream

Nutrition Facts (per serving)
85 Calories
7g Fat
3g Carbs
1g Protein

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Nutrition Facts
Servings: 8
Amount per serving
Calories 85
% Daily Value*
Total Fat 7g 10%
Saturated Fat 5g 23%
Cholesterol 22mg 7%
Sodium 26mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 1g
Vitamin C 0mg 0%
Calcium 42mg 3%
Iron 0mg 1%
Potassium 53mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

A luxurious cream sauce can turn an ordinary dish into something special. This cream sauce recipe is similar to a typical white sauce or béchamel but is richer in taste. It is also versatile—add a bit of elegance with a few tablespoons of chardonnay or other dry white wine, or sprinkle in some Parmesan cheese to give the sauce a little zing. Other types of cheese, as well as a variety of herbs, may also be used to bring this sauce recipe up a notch or to tailor the flavor to whatever you want to serve with it.

Whether basic or with additional ingredients, this is a fabulous sauce to serve over pasta, chicken, shrimp, or fish fillets, and it takes just minutes to fix. You can also use it as the base for a rich and creamy macaroni and cheese by adding a few cups of shredded cheese. It's an excellent sauce to use as a binder in casseroles, too.

Click Play to See This Basic Cream Sauce Recipe Come Together

"This recipe worked well. The proportions of butter, flour, milk, and cream were spot-on. The result was a rich, velvety cream sauce that would make a great starting point for other sauces or perfect to use the way it is. I added an additional 1/2 teaspoon of kosher salt." —Danilo Alfaro

How to make a cream sauce without heavy cream

  • 1 cup whole milk

  • 2 tablespoons unsalted butter

  • 2 tablespoons all-purpose flour

  • 1/3 cup heavy cream

  • 1/4 cup white wine, optional

  • 1 pinch kosher salt, more to taste

  • 1 pinch white pepper, or black pepper, more to taste

  • 1 pinch freshly grated nutmeg, optional

  1. Gather the ingredients.

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  2. Heat the milk in a saucepan over medium heat until bubbles begin to appear around the edge. Keep warm.

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  3. Melt the butter in a separate saucepan over medium-low heat.

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  4. Add the flour and stir until the mixture is well blended to make a roux. Continue cooking, stirring, for 2 minutes. Make sure it does not turn brown.

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  5. Gradually stir the hot milk into the flour and butter mixture. Cook over medium heat, stirring constantly, until the sauce begins to boil and thickens. Simmer, frequently stirring, over very low heat for 5 minutes.

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  6. Stir in the cream and wine, if using. Season with salt and pepper and add a little nutmeg if desired. Serve immediately and enjoy.

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How to Use Easy Cream Sauce

Serve this sauce with basic poached chicken, with turkey, or swap out the beurre blanc in a baked cod dish for the cream sauce. It's also wonderful served over pasta.

Tips

  • The white pepper is used just to keep the sauce white. If you prefer the flavor of black pepper, feel free to use freshly ground black pepper.
  • It is important that you keep an eye on the temperature while cooking and continue to stir so that the butter-flour mixture doesn't burn.

Recipe Variations

  • Garlic Cream Sauce: Sauté 1 clove of pressed or minced garlic in the butter for a minute before adding the flour and proceed with the recipe.
  • Shallot Cream Sauce: Sauté 1 tablespoon of minced shallots in the butter until translucent. Add the flour and continue with the recipe. For onion flavor without the texture, add a slice of onion to the milk when heating. Remove the onion slice before you add the hot milk to the roux.
  • Herb Cream Sauce: Add 1 teaspoon of fresh chopped herbs or about 1/2 teaspoon of dried herbs at the end. 
  • Cheesy Cream Sauce: Add 1/4 cup each of Parmesan cheese and shredded Gruyère along with the salt and pepper. Whisk in 1 tablespoon of unsalted butter.
  • Gouda Cream Sauce: Add 1 cup of shredded smoked Gouda cheese (4 ounces) and 1/2 teaspoon of paprika to the sauce along with the salt and pepper. Simmer until the cheese has melted. Use it in macaroni and cheese, over poached eggs, or with steamed vegetables.
  • You can also make this white sauce without butter.

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What can I use instead of cream in pasta sauce?

Greek Yogurt and Milk You can use equal parts of Greek yogurt and whole milk to replace the same amount of heavy cream to thicken the sauce of your pasta. One-half cup of Greek yogurt and one-half cup of milk combined can substitute for one cup of heavy cream.

Can I use cream instead of milk in a sauce?

Just like the cream, it is common to use it as a substitute in your recipe. Made of equal parts of whole milk and heavy cream, this is a great substitute for soups, sauce, or gravy because of the higher fat content.

Why is my alfredo sauce not creamy?

If your sauce is not silky smooth it could be because your ingredients don't have as high of fat content to them. Make sure you're using quality ingredients and whisking until smooth. Can I make Alfredo Sauce in advance?

Can I use whipping cream for pasta?

Can I use heavy whipping cream instead of heavy cream for pasta? Yes! As both ingredients don't differ too much in milk fat content and are used in pasta to add thickness and creamy elements to the dish.